e’re still on our SUMMER EXERCISE KICK and today let’s look at HIKING! If you’re already into hiking, that’s GREAT. If not, well, you don’t know what your missing! For starters, hiking is gentle on the joints. It’s as low-impact as every-day walking around, except that you’re walking with purpose. There are a lot of…

Patient Education Videos & Resources In Blood Pressure Screening Saves Lives: Part 1 we made the case for the importance of Blood Pressure Screening. If you haven’t seen the first of this two-part special post for National High Blood Pressure  Education Month , then you can find that post here. To recap: 1 in 3 Americans adults…

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Over time, having too much glucose in your blood can cause health problems, such as heart disease, nerve damage, eye problems, and kidney disease.1) You might suspect that you have ‘blood sugar’ problems, or maybe you’re worried about…

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